First, we have to define what apron belly commonly refers to. Just like an apron that is worn in the kitchen, an apron belly overhangs the pubic area. Excess skin and fat, especially around the lower abdomen, is sometimes referred to as apron belly or as an abdominal pannus. As one can imagine, this overhanging […]
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New beginnings are an opportunity for change, growth and creating goals that will motivate you to become a better version of yourself. Taking care of your body, by losing those few extra pounds, will ensure that you live a long and vital life and have a better quality of life as you progress on your
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