The Power of Lemon Water for Your Body
One of the things I tell every single injectable patient that I see is to drink, drink, drink water. And lots of it! While Botox and fillers like Voluma and Juvederm go a long way in improving the way you look, it is absolutely mandatory that you take care of the inside of your body, too. We all know our skin reflects the environment on the inside of our bodies, so doing something easy like incorporating lemon water into your day will have profound effects on your outer appearance. Energetically, the scent of lemon stimulates the emotion joy. What a powerful way to set a positive tone for your day.
Drinking lemon water has many health benefits, including helping the liver flush out toxins. In today’s world, we are bombarded with toxins from every angle. Our food, our water, the air we breathe is not nearly as pure as they were a few decades ago. Fortunately, you can make simple choices that will go a long way in keeping you looking your best.
When you wake up in the morning, add a few drops of lemon to 8 ounces of water and warm it up if you can. This allows your body to receive the powerful benefits of the lemon without there being anything else in your stomach. Not only will inflammation in your body be reduced, your digestive processes will be enhanced. This will promote having regular bowel movements which encourages weight loss and optimal weight stabilization. Another important benefit of drinking lemon water every morning is that it makes the pH in your body more alkaline. This is why clinical research shows inflammatory processes being halted with lemon water and the incidence of cancer reduced. An acidic internal environment promotes many diseases, but by consuming lemon water daily, you will reduce the chances of ever getting ill by encouraging a healthy alkaline pH.
And, one of the most appreciated advantages to drinking lemon water daily is well- hydrated, clear, glowing skin. If you can consume water throughout the day, as well as, in the morning, you will look even younger. Drinking lemon water is a perfect way to make sure your hyaluronic-acid based fillers look even more amazing, too. Start making a conscious decision to get more lemon water into your body every day. It is anti-aging medicine at its best.
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