Why the waist is so important to body contour Regardless of what your body shape preference is, a narrower waist always seems to be desired. The hour-glass shape for women really transcends time and culture. Its true that at various points in time the level of curves considered desirable have varied from more accentuated (think […]
The Hour Glass Figure: Plus or Minus 15min Read More »
As we approach this holiday weekend, I have been reflecting on areas of my life worth celebrating, and I am feeling so honored and blessed for the people and things in my life that continuously enhance my daily experience. I have been looking inward at choices I’ve made that have led me to where I
Taking Time for You Read More »
New beginnings are an opportunity for change, growth and creating goals that will motivate you to become a better version of yourself. Taking care of your body, by losing those few extra pounds, will ensure that you live a long and vital life and have a better quality of life as you progress on your
Slimming Down for a New You Read More »
Since most of us spend at least 1/4 to 1/3 of our lives in slumber, it’s important to give a little attention to the quality of our slumber. There are so many natural options for helping us each experience the best sleep possible. Sleep is the number one thing we can do to slow down
Sleep: The BEST Anti-Aging Medicine Read More »
Most of us want to stay as youthful as we possibly can for as long as we can. The longer we reside on the planet, the more free radical damage we experience. As we age, our bodies have a tougher time keeping up with the repair and regenerative processes that came easily to us when
Sleep as Anti-Aging Medicine Read More »
Clinical research shows that taking the mineral zinc, along with digestive enzymes that assist in absorption of the zinc, makes Botox last about 30% longer. Botox injections are fantastic at smoothing lines and wrinkles on the face and neck and are also used to diminish migraine severity/frequency and temporarily stop excessive sweating. The positive effects
As of May 30th, we have a new member of our Gilbert team. Natalie Stateczna is a master at all things “lashes”. This is pretty exciting because microblading and lash extensions are all the craze lately and more and more gals are wanting luscious looking brows and lashes. Now we have expanded our service menu
What’s new? Dr. Remus Repta Read More »
Non-surgical rhinoplasty is a medical procedure in which injectable fillers, most commonly hyaluronic acid-based fillers like Juvederm Ultra Plus XC, are used to make small changes and improvements in the appearance of the nose. This is a non-invasive treatment where anesthesia is not needed, but topical numbing cream makes the process comfortable and easy to
What you need to know about Non-Surgical Rhinoplasty Read More »
If you are one of those people considering taking a leap into the world of fillers, here are a few tips to make your experience smooth and pleasant. Juvederm is one of my favorite fillers to use for my patients. It’s hyaluronic-acid based, which our bodies make anyway, so the filler is extremely compatible and
What to Expect with Juvederm Filler Read More »
Chances are, you or someone you know feels frustrated with the amount of fat below the chin which can create the dreaded “double-chin” appearance. Even if you are a lean and svelte person who exercises regularly, you may have inherited the tendency to hang on to fat in this submental area. I have good news,
Weekly Health Tip: Double Chin Read More »
Vollure is the latest addition to the Juvederm family of fillers by Allergan and is unique in that it is the only hyaluronic acid-based filler to last up to 18 months. I’ve talked previously about my obsession with the Juvederm family of fillers. They include: Voluma for lift, primarily in cheeks Volbella which is my
The norm lately has been for women, as young as 20-something, to stop in my office for plumping the face or perfecting the pout with fillers. This has been happening more and more, and it’s important to discuss what patients need to think about when requesting fillers at such a young age. My philosophy as
Trends with Filler Read More »
Plastic surgery is a very popular subject in the USA, with countless surgeons offering a wide spectrum of procedures. While many different plastic surgery procedures are performed every single day, what is rarely known is the critical importance of choosing the right plastic surgeon. A surgeon’s education, surgical skill and use of the most advanced
Top 5 Plastic Surgeons in the US Read More »
A rhinoplasty procedure or nose job can be a wonderfully powerful procedure to improve the shape and appearance of someone’s nose. It can also improve breathing and balance, and restore proportions in the face. When designed and performed properly for the right patients, a rhinoplasty can provide life-long aesthetic and functional benefits. As with any
Three rhinoplasty problems to avoid Read More »
One of the things I tell every single injectable patient that I see is to drink, drink, drink water. And lots of it! While Botox and fillers like Voluma and Juvederm go a long way in improving the way you look, it is absolutely mandatory that you take care of the inside of your body,
The Power of Lemon Water for Your Body Read More »
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